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Bikini or swimsuit? Which makes you look slimmer? Summer is just around the corner. Soon the temperatures will rise, the days will get longer, and your next beach vacation will be booked. Are you looking forward to the sun, sea and relaxing hours on the beach? But before you decide on the perfect beach outfit, one question arises: Which suits me better, a bikini or a swimsuit? Want to conceal your body a little and looking for the perfect bikini or swimsuit that will make you look slimmer? Don't worry, we have the answer! In this blog ar...

Common mistakes when buying swimwear and how to avoid them Poorly fitting bikinis or swimsuits – too big, too small, too tight, too loose. We've probably all experienced these problems at some point. Unfortunately, you often only notice this at the beach, after you've been wearing your swimwear for long enough. It can be even more difficult when shopping online. Often, you buy a new bikini for your summer vacation at the last minute and then realize that it just doesn't fit the way it should. Ill-fitting swimsuits can not only be physical...

How to Properly Wear Swimming Goggles: The Ultimate Guide for Clear Vision in Water Do you know this feeling? You jump into the water with excitement, but after just a few strokes, your swimming goggles fog up or start to pinch uncomfortably? Wearing swimming goggles incorrectly can quickly lead to frustration and ruin your swim. But it’s actually quite easy – once you know the proper way! In this guide, we will show you step-by-step how to properly wear swimming goggles so you can swim in comfort. We will also cover the best anti-fog remedies for swimming goggles and ex...

Cold water swimming: Strenghten your body and mind Videos of people climbing into a rain barrel filled with ice water or going swimming in lakes in winter are becoming more and more present on social media. What has recently become a trend on social media, has for long been already popular in the Nordic countries - for a good reason. Hundreds of years ago people already knew: Swimming or bathing in cold water is not only good for our immune system, but also for our general well-being. In this article you will learn which benefits cold water s...

When was the first bikini invented? From string Bikinis to one-piece swimsuits - today women have the freedom to wear whatever makes them feel comfortable and confident when swimming. But if we take a look at the history of bikinis, we can see that this took a long time. The most important facts about the bikini history at a glance: 1946: Louis Réard designs the first modern bikini, consisting of two parts - top and bottom. Until the middle of the 20th century: Women are often required to cover themselves with full swimsui...

Health benefits of swimming Have you ever asked yourself if and why swimming is good for you? No matter your age or level of fitness - for many people swimming is the perfect sport to strengthen body and mind, because it: strengthens the cardiovascular system protects your joints and back helps reduce stress promotes muscle building is gentle on the entire body. Below we will introduce you to the health benefits of swimming in more detail. Read on to find out more about the positive effects swimming can have...

Is Swimming Good for Menopause? Menopause brings many physical and emotional changes within yourself. But don't worry, there are numerous ways to not only get through this phase, but also actively enjoy it. One of these ways is through swimming! Swimming for menopause can create significant improvements to your body and mental health. Why Swimming is the Ideal Exercise During Menopause Have you ever wondered why swimming is good for menopause? Swimming is an amazing way to stay active without putting too much strain on ...

What to Take to the Pool: Pool Must Haves Swimming is not only a fantastic way to stay fit, but also a way to promote self-acceptance and a positive body image. Whether you're doing laps in the pool or simply enjoying a day at the pool with friends, the right swimming equipment can both boost your performance and increase the fun factor. What to take to the pool you ask yourself? We have got you covered! Find the ultimate pool packing list in this article. Our guide provides you with a comprehensive overview and practical tips on...

How to Swim Breastroke: Techniques, Correct Breathing and Tips for Beginners "Why do others look so elegant whereas I look more like a splashing frog?" If you often ask yourself this question at the swimming pool, you’re not alone. Many people struggle with performing the breaststroke correctly. In this guide, you'll learn how to swim breaststroke with the proper technique, how to breathe efficiently, and how to improve your endurance—all whilst actually enjoying yourself! By the end of this article, you’ll be able to master swimming breaststroke elegantly...

Effective Swimming Training Plans for Women Swimming is one of the best sports to build up your stamina and strength at the same time. For athletic women, it's a fantastic way to stay fit and have lots of fun at the same time. In this article, we share with you valuable tips on how to best approach swimming training and provide you with structured training plans that will take your swimming training to the next level. Let's go! Why Start Swim Training? Swimming is not only an excellent full-body exercise, it is also easy on th...

Swimming and calories: Effective workouts in the water Swimming is not only beneficial for our mental health, but also an effective way to burn calories and improve your fitness. How many calories does swimming 1000 meters burn? And is it possible to increase the amount of calories burned while swimming? You'll find the answers to all the questions here, so read on. What has an influence on calories burned when swimming? To answer the question of how many calories you generally burn when swimming, it is important to first look at the factors ...

Swim Sustainable! Can swimwear be sustainable? Of course it can! And it should be. And at Jolyn, it most definitely is. Join us in taking a look at the importance of sustainability in fashion and explore Jolyn’s approach to sustainable swimsuits that both look and feel good. Treat yourself, or treat the planet better? It’s a complicated world we live in. On the one hand, we are encouraged to pursue our wishes, and on the other, we are painfully aware that our decisions have far-reaching consequences. Keep...

A JOLYN Crash Course in Bikini Styles Sometimes it feels like there are endless bikini styles out there. And there probably are. And while it may seem excessive to have a name for every single minute variation of the bikini, we have to take into consideration that the modern bikini has been around for nearly 80 years. Fashion is a fickle lady, and so it’s no surprise the original design of the bikini has evolved to meet various needs and desires of its wearers. So if you want to take a quick roundtrip in the world of bikini style...

Feeling good – this summer’s best new bikini trend As the world moves towards another glorious summer, most of us are getting vacay-ready in one way or another. And whether you’re hitting the beach abroad, planning to soak up the sun in your local lido or even just getting in a couple of laps in the pool before work, there’s nothing wrong with wearing a spectacular pair of bikinis while you’re at it. Are you looking for inspiration on what to wear to the water this summer? Then you’re in the right place! Let’s take a look at some swimwear t...

Which bikini suits me? The 5 bikini types Summer is here and so is the time when we want to lie on the beach in bikini or swimsuit, go swimming and enjoy the good weather. But year after year we ask ourselves the constant question “Which bikini suits me?” We will be happy to answer this question and more here once and for all! Which bikini for which figure? Find out! To answer the question "Which bikini suits me?" To be able to answer the best, we have to look at the different types of figures. There are 5 different types in ...

Games in the water - Our 5 favorites Summer, sun, sunshine and, above all, plenty of cooling - this is what our favorite season should look like! However, if you are not one of those people who want to lunge for a long time on the air mattress, then you are certainly looking for a bit of action in the form of water sports, whether in the pool, lake or in the sea. We have listed our best water games for you here, which will bring plenty of fun and movement to your bathing experience! These are the 5 best games in the water 1st ...